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Pre-Season Week 1 – Typical Day

2nd July 2014 By Munster Rugby

Pre-Season Week 1 – Typical Day

With pre-season well underway for the first group of returning players, Munster Rugby’s Head of Fitness, Adam Trypas takes us through a typical day for players in Week 1 of pre-season.

With pre-season well underway for the first group of returning players, Munster Rugby’s Head of Fitness, Adam Trypas takes us through a typical day for players in Week 1 of pre-season.

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