Video: Preseason Week 5, The Mobility Project
22nd July 2016 By Munster Rugby
Our exclusive behind-the-scenes coverage of Preseason 2016 continues. The week we chat with S&C Coach PJ Wilson and focus on The Mobility Project where players work on their soft tissue quality, optimal ranges of motion and prime themselves for the day’s training.
See more from our Preseason 2016 series here.
Miss Part 3 of Johnny Holland's Preseason Diary? Catch up here.
