It's back! Wednesday will see Munster players embark on the ultimate teambuilding quest, as they make their way across the province in the Munster Race 2014.
Last year it was the talk of the team, and the talk of the town, and this year is set to be no different as 6 groups of players will be dropped at different locations around the province on Wednesday morning. They will reach their final destination in Dingle by Thursday evening, ahead of an open training session at Rugbaí Corca Duibhne on Friday morning at 10:30am.
Full details of groups, locations and how to track the progress of players will be posted here on Monday morning.
Our exclusive behind-the-scenes coverage of Preseason 2016 continues. The week we chat with S&C Coach PJ Wilson and focus on The Mobility Project where players work on their soft tissue quality, optimal ranges of motion and prime themselves for the day's training.
As part of a wide range of exclusive MRSC benefits this season, all members have the chance to attend the official launch of Munster's 2016/17 adidas Alternate kit in the new and improved Life Style Sports store at Mahon Point, Cork next week.
With almost five weeks of a gruelling preseason under their belt, Jonny discusses how the squad facilitated preseason recovery with a reduced workload this week, and he looks back at their active-recovery expeditions in the sea at Lahinch and in the yoga studio.