From Carmarthenshire in Wales Aled joined Munster at the start of the 2012/13 season. He previously worked with Super Rugby side Brumbies as an Athletic Performance Coach, and previous to that was the Head of Strength and Conditioning at Taranaki Rugby in New Zealand.

Aleds' qualifications include an MSc in Strength and Conditioning from the University of Edinburgh and a BSc from Loughborough University in Physical Education and Sport Science.