03 Mar 15
Conor Fitzgerald was the hero once again for Ardscoil Rís as he kicked a last minute penalty to send the Limerick school into another SEAT Schools Senior Cup final.
Early bird booking offer: 15% discount for 3 or 4 coaches from one school or club and up to 30% off for 5 or more.
The course is intended to help you gain the confidence and competence to condition and prepare the players in your charge in a safe and enjoyable manner.
The course is intended to be a practical, hands-on course where you will see and practice the many drills and exercises that are appropriate for conditioning rugby players at all levels.
Topics covered include: Principles, Demands, Needs, Warm Ups, Prehab, Functional assessment, Integrated Conditioning, Planning & Periodisation, Testing, Nutrition, Strength, Speed, LTPD, Fundamental Movement Skills.
Limerick Institute of Technology, Limerick
Date - 15/7/13 to 19/7/13
In order to take part in the course coaches must be working with a rugby school, club or group of rugby players.
Fee for Course:
The fee for the course is €450 per applicant. A cheque for full payment must be sent to the IRFU along with the registration form.
If you require further information please call Niamh at (01) 6473835 or e-mail at firstname.lastname@example.org
05 Mar 15
This Concussion Awareness Workshop is free of charge and co-ordinated by the Munster Rugby Development Department, in conjunction with the IRFU and Waterford Sports Partnership.
09 Mar 15
IRFU Level 2 Head Course - Enfield - Registration to be announced
07 Aug 15 - 09 Aug 15
IRFU Level 2 Head Course - Enfield Registration to be announced
31 Aug 15 - 02 Sep 15