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Limerick To Host IRFU Certified Conditioning Coaching Course
4 April 2013, 12:18 pm
By The Editor
Book online now for the IRFU Certified Conditioning Coach courses with one taking place in July at the Limerick Institute of Technology.
There will be a week long course at the Limerick venue with world class presenters sharing their expertise.

Early bird booking offer: 15% discount for 3 or 4 coaches from one school or club and up to 30% off for 5 or more.

The course is intended to help you gain the confidence and competence to condition and prepare the players in your charge in a safe and enjoyable manner.

The course is intended to be a practical, hands-on course where you will see and practice the many drills and exercises that are appropriate for conditioning rugby players at all levels.

Topics covered include: Principles, Demands, Needs, Warm Ups, Prehab, Functional assessment, Integrated Conditioning, Planning & Periodisation, Testing, Nutrition, Strength, Speed, LTPD, Fundamental Movement Skills.

Course:

Limerick Institute of Technology, Limerick

Date - 15/7/13 to 19/7/13

Course requirements:
In order to take part in the course coaches must be working with a rugby school, club or group of rugby players.

Fee for Course:
The fee for the course is €450 per applicant. A cheque for full payment must be sent to the IRFU along with the registration form.

If you require further information please call Niamh at (01) 6473835 or e-mail at niamh.nash@irfu.ie



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