Saturday's Guinness PRO12 victory over Cardiff Blues afforded three Greencore Munster Academy representatives the chance to get invaluable senior rugby experience as they continue to develop and prosper while coming through the Academy ranks.
Sports psychologist Tadgh MacIntyre provides an insight into the Mental Skills workshops conducted with members of the Greencore Munster Academy, discussing the rationale behind each approach and exercise, and their subsequent benefits to players.
With tries from Lee Nicholas, Sean McCarthy and Greg O'Shea together with nine points from the boot of Tomás Quinlan, Munster A/Development achieved a hard fought and deserved win over Ireland U20s at Temple Hill, Cork this afternoon.
Munster A will travel to face Doncaster Knights in the quarter final of the B&I Cup on the weekend of January 23/24/25. Today's draw followed Munster A's bonus point win away to Moseley on Saturday - see the action shots and video highlights here.
Following last Friday's 18-23 defeat to Worcester Warriors in Pool 3 of the British & Irish Cup, Munster A travel to Moseley this weekend in the knowledge that a bonus point victory will secure them quarter-final qualification.