13 Dec, 16:30
West Cork side Skibbereen RFC will travel to the Showgrounds tomorrow, 14th December (kick-off 2pm) to take on Clogher Valley in the semi-final of the All-Ireland Junior Cup
Long Term Player Development
Demands Of The Game
Principles Of Training
A total of 20 students took part on the day under the supervision of Munster Rugby Strength and Conditioning Coaches Feargal O’Callaghan, Joe McGinley and Alex Denby.
Preceding the practical modules the students completed the online IRB Level 1 S&C Course, details of which can be found on www.irbsansc.com
For further information on Strength and Conditioning please email firstname.lastname@example.org