11 Dec, 14:35
This week's club notes come from Carrick-on-Suir, Midleton and Shannon rugby clubs.
Long Term Player Development
Demands Of The Game
Principles Of Training
A total of 20 students took part on the day under the supervision of Munster Rugby Strength and Conditioning Coaches Feargal O’Callaghan, Joe McGinley and Alex Denby.
Preceding the practical modules the students completed the online IRB Level 1 S&C Course, details of which can be found on www.irbsansc.com
For further information on Strength and Conditioning please email email@example.com